Category: Baby & Me

Black mum, ‘white’ baby – I’m not the nanny

I was sitting in a cafe with my daughter when two ladies started talking to me. They were very friendly and explained how they were nannies and how many children they both looked after. It was a pleasant chit chat until I realised that they thought I was a nanny too and asked if I only looked after one child. I was mortified.

My dad is from Ghana and my mum is English (white) – I am mixed race. My husband is white from Wales. We both have dark hair and a parent on each side with blonde hair and blue eyes (my mum and his dad). Our little girl has very blonde hair, very blue eyes and (some would say) white skin (I would say light skin).

I like to think I have a sense of humour, and I have giggled more than a few times about her blondness and bright blue eyes. Her colourings couldn’t be any more different from mine – aren’t genetics incredible? Of course, none of this matters to me. She is my gorgeous girl and I’m proud of my heritage.

However, when I’m mistaken for the nanny it deeply hurts. This is my little girl, no one else’s. I’ve brought her up and I’m so proud of her – I want people to know I’m responsible for this little cutie. Plus, I went through quite some pain to bring her into the world – so I want credit for it!

What’s even more astonishing to me is that people close to me say how my daughter looks exactly like me, just with fair features. So how someone else can’t see that we’re related still shocks me.

I’m not alone, since having my little one I’ve met so many mixed raced mums with white other halves whose babies are fair. It’s lovely to bump into these families and feel I’m not alone. I only hope that more people start to understand how it is possible for a black woman to have a baby with light skin – and vice versa.

7 ways to stop stealing food from your baby

On far too many occasions I’ve found myself devouring food I’ve prepared especially for my daughter. If she’s too slow to gobble up a spoonful of food, it goes in my mouth. If she pauses for more than 10 seconds, it goes in my mouth; and if she turns her head just once, i’ll take that as a go ahead to eat everything left on her plate.

With that in mind I’ve pulled together a few tips for fellow baby-food-eating-parents like me who may also be on a weight loss journey and want to sort it out! These tips were compiled during a 15 minute window of feeling strong and in the persona of a mother who would never steal food from her baby’s mouth. Things later declined quite rapidly as you’ll find out but stay with me…

How to stop eating your baby’s food – 7 top tips!
(Aka a piggy’s guide on how to leave your baby’s food alone and let them eat!)

1. Prepare actual baby size portions
Don’t kid yourself by loading their plate up high and really thinking they will eat it all. You know that extra dollop has your name on it.

2. Eat your meals with your baby
If you feel as though you may be overeating at times, give yourself a separate plate and eat meals with your baby. That way you will be enjoying mealtimes together instead of feeling guilty about having the extra food you’ve consumed and literally stolen from your child’s mouth!

3. Add plenty of fruit and veg to your little ones dishes
That way it’ll never be that bad if you do finish their leftovers.

4. Save leftovers for another meal
Make life easy for yourself and keep those leftovers for another meal, like lunch the next day. Freeze it, don’t eat it!

5. Keep baby foods in a different cupboard
If you have specific items just for your baby, like Rusks (why are they so moreish), keep them in a separate cupboard from the ‘adult’ food, or in obvious baby Tupperware (I’ve got a few boxes with kittens on them!). For some reason this has helped me leave baby items alone for the majority of the day.

6. Opt for individually wrapped items
If you’re a cookie monster like me, it can also help to buy foods that are individually wrapped. You may have guessed that I find it very difficult to have Rusks in the house (poor child will never enjoy a full Rusk biscuit), however Ella’s Kitchen for example sell ‘grab me’ baby biscuits in a box and these are individually wrapped. I find it a lot less tempting to pick at these if I have to open a new packet to do so – although I have done this on a few occasions, but on those few occasions it tends to just be one biscuit instead of munching away the whole box!

Ironically when I got to number 5 in this list I found myself finishing off my daughter’s squished smoothie fruits pouch. After writing number 6 in the list I had one of the biggest binge eating episodes ever – what the hell! I’m sorry people, I promise that these tips do work but I guess number 7 in the list would be…

7. If all else fails, move on and don’t beat yourself up
You probably haven’t eaten that much – draw a line under it and start again. Eat healthy, enjoy meals with your baby, be a little more active and not only will you feel great, but if you do want to lose weight – this will happen as part of a healthy lifestyle.

I’m also delighted to share that after writing this post I attended my Weight Watchers meeting and I had lost 3lbs in a week! So, take that as my evidence that these tips can help!

New baby favs: 3 items I’d recommend to parents

I was asked the other day what products I would recommend to new mums and dads. A few items sprung to mind and so I’d like to share them with you now – and as a reminder to my future self if I ever have a second child!

Tommee Tippee Perfect Prep Machine
This is a bit of an expensive one to start my list with (and only applies if you choose not to or are unable to breastfeed), however I absolutely loved this gadget. This machine will help you make bottles of formula milk quickly. It heats water to a hot enough temperature to sterilise powdered formula baby milk and then tops it up with cool water so that you’re left with a bottle of milk that is the perfect temperature for your little one. Yes It’s essentially a kettle, but when you’re super tired, unsure what you’re doing and you have a crying baby in your ear, this bad boy is a godsend! I know lots of other parents who have purchased this and have all agreed it’s amazing.

A baby sleeping bag  
I wasn’t sold on these to start with but it’s an easy way to ensure your baby is warm and snug at night. I still use baby blankets and a large muslin from time to time, but a sleeping bag takes away the worry if you ever think you might not be tucking the blankets in well enough, or if your baby has a habit of kicking their covers off. You can buy them in all sorts of thicknesses to suit the season or your nursery temperature.  

A dummy 
Eek! This is a risky one to put in here, and I have read lots of literature on the cons of a dummy, however this really helped my little one to settle. I was in a bad place when I first used it, my little girl wouldn’t stop crying, I hadn’t slept in what felt like days (probably was days) and really didn’t know what else to do. I’m sure there are more experience mums, dads, nannies and so on out there who would of had another trick up their sleeve, but in the heat of the moment i’m so pleased I had a dummy in the house to try. All was calm once I whipped it out!

I’ll revisit this topic in the future, as I’m sure there are other items that have been life savers. If anyone would like more details on the items mentioned, please feel free to leave a comment below or add your own suggestions to the list!

Why everyone should learn to say NO!

I’m awful at saying no to people, and er food – yes it does talk to me. I’ll agree to anything even if it will leave me feeling exhausted or anxious. The same goes for food, I can be full and feeling all healthy and then I spot a cake and instead of just eating a little slice, I’ll scoff the lot. What the hell, it’s only cake – it’s not a big deal. Same with plans – you can’t do everything so just say no and move on. I have serious arguments with myself over my inability to say no.

A lovely friend of mine had noticed this trait and gave me a little exercise to do. She said, “imagine a colleague asks to lift share with you but there’s no way that it could work. I’m that person, now tell me no”… Okay weirdo, I can do that…

“Er, I’m really sorry I won’t be able to do that because I think you live in the other direction to me and it’s not on my way to work. If I picked you up then drove to work I’d have leave really early, and er I could leave really early I guess but er” I couldn’t actually say no! I was so embarrassed, even in a silly conversation while drinking a lot of red wine (hell yeah I was out at the time), I couldn’t say no!

However, I really need to sort it out. On a few occasions I’ve felt like such a bad mum as a result of not being able to say no, because it’s meant my daughter’s routine had been completely messed up because  I’m trying to do everything and please everyone – she was completely shattered (as was I). Other examples have been over unexpected foodie occasions when I’ve planned to catch up with someone thinking we’ll have have drinks and it’s turned into a real food fest. (I’m not anti food fests when the time is right, but sometimes i’m in the zone, I’ve eaten a healthy meal and I just want to sit with a beverage and save my Weight Watchers SmartPoints for a big dinner with pudding in the evening – it’s all about priorities!) Long story short, I’ll eat too and I’ll always end up eating way more than the other person once I get started. I’ll then return home feeling annoyed with myself and just pants.

So, I will try to say no more without being rude, ending up a complete bore, or leaving my daughter completely worn out by traipsing her around everywhere. If you’re like me, join me in my challenge to say no! It doesn’t make you a bad person, other people say no and I think we’re going to feel a lot better for it!

P.S.
I would like to confirm that I do enjoy food out – please don’t stop inviting me out for breakfast, lunch or dinner!

Mum tum and stretchmarks – why I’m proud of these war wounds!

So, as you know I’m on a quest to lose a lot of the weight I put on during pregnancy. If you need a reminder as to how much that was, it’s a whopping 5st! (I’ve got super skills when it comes to putting on weight). It’s important to me to shift the weight so that I can run around with my little girl (and for anyone who knows my daughter, she literally runs everywhere and she’s only just got to grips with plain old walking); to feel confident in my own skin again; and to be able to wear all the size 12 clothes I splashed out on before getting pregnant!

However, I have to admit I’m not hating my stretchmarks or the ‘interesting’ (okay, it’s weird) way my stomach now looks. Is that strange? In fact, I feel kind of proud of them. If I do make it to my healthy goal weight and feel brave enough to wear a bikini (not that I was ever that confident to wear one before giving birth), I will be showing them off! I did giggle when my husband referred to them as my war wounds, and I don’t think that’s a bad description – after all they were 9 months in the making.

When nothing else fits pass me my lipstick

In recent months I feel as though I’ve rediscovered makeup. Although I’ve always worn a little, I’ve never been too confident in how I apply it, or if I’m using the right shades and tones for my skin. Once my little one started to sleep better at night and I got more used to the demands of motherhood, I’ve started to do a few things just for me. Playing around with makeup is now one of those treats.

I decided to book a makeup lesson at my local salon and at Bobbi Brown. I absolutely loved the lessons and had so many eureka moments. Turns out I’ve always bought the wrong shade of foundation, used scrubs that would make my oily skin even more oily; and missed the mark on quite a few quick tricks that make the world of difference to how I apply makeup and the finished look.

The makeup artists who I had my lessons with were incredibly knowledgable and I had never really appreciated how much makeup artists need to know about skincare. It was truly fascinating and gave me such a boost.

I’ve been practicing everything they showed me and it’s funny how a little bit of blusher and lipstick can make you feel like you’ve been pampered. I’d happily not wear makeup all the time but it’s been lovely putting the professional advice into practice – especially on days when I’ve felt a little shoddy. So, when nothing else fits – pass me the lipstick!

Milk Matters

Before my baby arrived, I could never have imagined the in-depth conversations I would later have surrounding milk. Who knew the white stuff could be so complicated…

After I announced my pregnancy to friends and family, I was surprised by the number of people who would ask me whether I would breastfeed or not. Yes, I knew I would be giving my baby milk but I really couldn’t understand the fascination with this question and I started to find it quite annoying. However, that was before I truly understood this age-old debate.

My answer was always “I’ll give breastfeeding a go and if for some reason that doesn’t pan out well, I will move onto formula”, simples. After a long labour (that’s another story) my baby was given to me very quickly to breastfeed. It was such a strange sensation, but in my mind my daughter seemed to latch on with ease.

I had to spend some additional time in hospital after giving birth. During that time I continued to breastfeed but my daughter struggled to latch onto one particular side. Several midwives visited me to review my method and all agreed I was doing everything correctly but she just wouldn’t latch. It became increasingly frustrating, for both me and her, and that’s when the guilt kicked in. I felt so ashamed and embarrassed that I couldn’t breastfeed my daughter. I was certain she wasn’t getting enough milk and when I resorted to expressing my milk I was horrified to see how little I had produced after hours of pumping! Within the first week of having my baby girl I moved onto formula feeding but felt such guilt for doing so.

My little girl genuinely seemed more content once I did, but I hated telling people I was using formula milk. Especially when it was the first question midwives would ask as well. Friends of mine persevered for months, whilst I had ‘given up’. All my pamphlets talked about breastfeeding too and gave just a few lines worth of attention to how to feed your baby formula milk.

Most of my friends and family were very supportive, but I often thought they were just being nice. Whilst a few closed to me made it quite clear that they thought I was doing the wrong thing. It really was a challenging time and to think, my journey as a mother had only just begun! I’m just thankful that my husband was on my side and that my baby was getting the food she needed. In the months that followed and once the guilt had surpassed, a little, I realised there are so many more things to be concerned about and milk (once you find what works for you) shouldn’t be something that causes so much grief.

Why I’m rejoining Weight Watchers

Right, enough is enough. Although I’ve been ok with my exercise and diet, this weight is just not shifting. So, I’m heading back to Weight Watchers!

I lost almost 50lbs with Weight Watchers before, so I know it works. I thought I’d be able to follow the plan and just use the online tools but I think I need the meeting experience – getting practical tips from the leader and members. Plus, getting weighed by someone else each week might be the push I need to be really healthy and lose some excess weight.

I’ll keep you posted!

5 things they don’t tell you about giving birth

Spoiler alert…

  1. You still look pregnant after.
  2. Lots of people will say have a curry to encourage labour to start, what they don’t say is that curry combine with everything else going on in your body at this late stage of pregnancy will give you the runs – just saying…
  3. Mums will warn you about being tired and never sleeping again. You’ll laugh it off but it’s no joke once you’re the other side. There needs to be a new word developed to describe new parent tiredness. ‘Hell’ could be an option. This is the kind of tired that will make you feel depressed and emotional! Enjoy your sleep while it lasts!
  4. The love you have your baby is overwhelming, but I also want to be sensitive to those who don’t have this immediate feeling – which is more common than you may think and can sadly come with a lot of guilt. Those I know who experience this to start with have all eventually felt that love everyone talks about. Just thought i’d share that. 
  5. You may fall in love with your midwife. How does she know when you should push, and what will hurt when, and how is she looking so calm when she is obviously staring right into a bloodbath! Oh, and does she or he know how amazing that pain relief just felt. I love you.

What’s in a name?

A few things I’d like to talk about here. 1) The name of my blog 2) The name of my baby. Let’s start with the blog name.

So, once upon time I was the online Editor for Weight Watchers. I was a member before I worked for the company and I’m still a member now. I’ve always been fascinated with healthy eating and exercise, I just wasn’t quite able to mimic what I read and adored in everyday life. I love avocados but I also love a ton of chocolate. I enjoy running, but I’m hungrier for weeks after I ever exert myself. Long story short, I’m always on a diet but I don’t want that to come across in a negative way – especially now I’m a mother (and all that).  So, I wanted to write a blog that encompassed my desire to lead a healthy lifestyle and diet – plus focus on my new life as a mum, because so much as changed. I brainstormed so many blog names but turns out I’m not that original and they were all taken. So here I am with my dietmumfeed blog.  Choosing a blog name very much reminded of choosing my baby’s name. It’s permanent, it reveals a lot about you, there’s a lot of pressure in choosing a blog name and a baby name! Especially when you can pick anything in the world.

When it came to choosing my baby’s name we went through a lot of options. Names I loved, my husband hated or thought were too popular. Names he loved, I just couldn’t take seriously. I’m sure he made them up trying to create the new ‘Beyonce’; they sounded like names of ancient gladiators. When we found out the sex of our baby (a girl), that helped narrow names a little! Long story short, we settled on Eleri. I love this welsh name (my husband is Welsh) and thought it looked quite ‘cool’ written down. However, we wanted the name to be a secret and so we told no one and I have always heard a Welsh person say the name. Our baby was born and we had our name. Once I had come around (that’s another story) we sent texts to our friends and family boasting about our new bundle and her gorgeous name. I soon realised us English folk don’t pronounce this name in the same way. If you’re saying it and it rhymes with Hilary then I’m afraid that’s not how we’re saying it in my house. It’s more like ‘El-air-ree’. When people ask me what my daughter’s name is, I quickly follow with this explanation on how to pronounce it. Boy it’s tiring! So, picking a blog name filled me with the same kind of fear. There’s no going back folks, and if you’re choosing a baby name do what my friend did – sound board it, even if you want it to be a surprise!

Chloe x
P.S If my daughter ever reads this in the future; please know I do love your name!

Social Share Buttons and Icons powered by Ultimatelysocial